Trimester-by-trimester programming, safe modifications, postpartum recovery, diastasis recti, and pelvic floor — the practical training that prepares you to confidently serve pregnant and postpartum clients.

This workshop covers the physiological changes of pregnancy and their implications for Pilates programming at every stage, from first trimester through postpartum recovery. Entirely online so you can study on your schedule.

• Format: 100% online, self-paced
• CE Credits: ACE, NASM, AFAA (NPCP pending)
• Prerequisite: None

PAI’s specialty workshop for instructors who want to assess postural patterns and design Pilates programming that corrects, restores, and rebalances — for clients across the lifespan.

This workshop prepares you to read posture systematically, identify the patterns that drive compensation and dysfunction, and build programming that addresses root causes rather than symptoms. Entirely online, self-paced — complete it on your own schedule.

• Format: 100% online, self-paced
• CE Credits: NPCP (16); ACE, NASM, AFAA pending
• Prerequisite: None

ABC is your entry into the PAI educator pathway. Study anatomy, biomechanics, and conditioning online at your pace, with faculty support and structured assessments.

Working with seniors and clients with pathologies requires specialized knowledge and sensitivity. This workshop gives you the confidence and the tools to serve this growing population with safe, effective, and dignified Pilates programming on the mat.

This workshop addresses the professional ethics every Pilates educator must understand. From hands-on assist boundaries to scope of practice conversations, you will leave with clear frameworks for navigating the professional situations that arise in real teaching practice.

This workshop deepens your reformer teaching with advanced progression strategies. Learn how to challenge experienced clients, manage complex spring changes mid-session, and create flowing transitions that elevate the client experience.