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Continuing education

Corrective Exercise for Posture

Posture & Corrective Exercise 100% Online 16 CE Credits — NPCP (ACE · NASM · AFAA Pending)

Corrective Exercise for Posture

Overview

PAI’s specialty workshop for instructors who want to assess postural patterns and design Pilates programming that corrects, restores, and rebalances — for clients across the lifespan.

This workshop prepares you to read posture systematically, identify the patterns that drive compensation and dysfunction, and build programming that addresses root causes rather than symptoms. Entirely online, self-paced — complete it on your own schedule.

  • Format: 100% online, self-paced
  • CE Credits: NPCP (16); ACE, NASM, AFAA pending
  • Prerequisite: None

Learning Objectives

  • Systematically assess postural patterns in clients across the lifespan
  • Identify compensation patterns and their root causes
  • Design Pilates programming that corrects, restores, and rebalances
  • Apply corrective exercise principles within the Pilates framework

Who This Workshop Is For

Certified Pilates instructors and movement professionals who want to add postural assessment and corrective programming to their practice.

  • Certified Pilates instructors
  • Personal trainers
  • Group fitness instructors
  • Physical therapists and rehabilitation professionals

What's Included

  • Digital workshop manual (PDF)
  • 16 CE credits (NPCP)

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