What you can only learn at PAI
PAI's proprietary dual suspension training system.
Overview
SilkSuspension™ Progressions I targets both ends of the SilkSuspension™ spectrum: the easy AND the hard. Students learn modifications and regression techniques to help clients use the right muscle in the right amount at the right time — addressing muscle imbalances and biomechanical abnormalities.
Covers exercises using one and two suspension systems (up to 4 points of suspension). Over 50 new exercises for more advanced clients.
- Includes: 50+ new exercises with full regression/progression pathways
- Prerequisite: SilkSuspension™ Fundamentals I & II
- Tuition: Contact your satellite center
What You'll Learn
- Modification and regression techniques for muscle imbalances and biomechanical abnormalities
- 50+ new exercises for advanced clients
- Exercises using one and two suspension systems (up to 4 points of suspension)
- Helping clients use the right muscle in the right amount at the right time
Who This Course Is For
SilkSuspension™ Fundamentals graduates ready to serve both post-rehab clients and advanced athletes.
Stay connected
Join the PAI community
Workshops, faculty insights, graduate teaching spotlights, and CE reminders — follow along as we grow the global educator network.